Weekly Workout Wrap Up

gym-workout-motivational-quotesI mentioned in Saturday’s post that my fitness took a major dive when I started my new job in August. I tried to get back on track during the holidays by taking part in the #RWRunStreak, but ended up have to take Cipro {an antibiotic} for an infection. Turns out you can’t do any strenuous activity {read: run} while taking Cipro because one of the side effects of the drug is tendon rippage.   Continue reading