Double Weekly Workout Wrap Up Part 2

Last week began the two week break between Fit Girls’s Guide challenges. My momentum was still going strong though, so I bought their cookbook, made my own meal plan, and kept up with my workouts. Here’s the daily break down:

Monday, May 18, 2015IMG_3061Lower body strength training during my break. It was a great workout and I could really feel the burn.  Continue reading

Double Weekly Workout Wrap Up Part 1 {And #28DayJumpStart Results}

Life has been crazy. Between the awesome exercising, Summer Reading quickly approaching, and a few other personal side projects I’m starting, I have not updated my blog in two weeks. No Workout Wrap Ups and No Reading Challenge Check Ins. 🙁 So, I’m going to try to double post and catch up on both today. Let’s start by catching up on the fitness…

Monday, May 11, 2015IMG_2930Monday I worked on upper body strength training during my lunch break.  Continue reading

Weekly Workout Wrap Up

Happy Monday everyone! I hope everyone had a great week and a super Mother’s Day if you celebrate.

I’m still moving along with the Fit Girls Guide 28 Day Jump Start and it’s going great. I’m not losing inches quite as fast, but I feel better every day and see a difference in my energy levels, sleep, and confidence. All good things! Here’s my review of last week:  Continue reading

Weekly Workout Wrap Up

Wow!  It’s been a loooooong time since I did any kind of workout check in.  That makes me sad. 🙁

Hurting my knee was rough. Not only was I in pain, but I lost all motivation to exercise. I also started eating all the foods.  It’s my vicious cycle. I mentioned in my Hot Chocolate 15K wrap up that walking that race was a real eye opening experience for me. Seeing the pictures from after the race was also a slap in the face. I gained 20 pounds in several months, lost my confidence in my ability to do hard things, and felt all around terrible. I decided it was time to make a new commitment to myself and my health.

  Continue reading

Wednesday Workout Wrap Up {December 10 – 16, 2014}

Welcome back to the Wednesday Friday Workout Wrap Up. I have officially hit my holiday crazy and am finding it hard to keep up with my routine. That’s not to say I’m not having fun… because I am! Lots and lots of fun. But it’s hard to fit in workouts when you have Polar Express Train Ride dates with your two year old. The past 10 days has been a good reminder of why I do the #RWRunStreak. Even if there is no time to hit the gym for a lifting session, there is always time to run one mile… and that’s pretty much all I have been doing.  Continue reading